Be Careful When Using Smartphone ...

It may be true the statement that nothing is perfect in this world. Everything must have its shortcomings. System or any current technology is not free from shortcomings, in other words is not perfect. Likewise, the technology is arguably easier for us in various fields were also not free from drawbacks. This also happens on a smartphone. Who does not know the smartphone? Who would not want it? No we know, technology has given us the convenience it can also cause illness or disorder on its users. This is often times more often caused people bowed their heads when using a mobile phone, computer screen or tablet. Interference of pain around the neck or neck often referred text. This is caused by stretching of the neck in a long time that causes arthritis permanent damage if not treated. When the condition is severe, the muscles will be flexed. As a result, when it will be straightened to the correct position will be a painful feeling. This could occur because tissues and joints in the neck is not built to withstand a bent position in a long time. This resulted in pain if the neck is too much to withstand the pressure. This could spread to other parts of the body, such as head, arms, shoulders, and can also cause wrist pain.
If this happens continuously will cause the body to adjust to this situation gradually. This will cause more severe damage. Tim Hutchful of the British Chiropractic Association says children are more at risk of developing the disorder. This is because the weight of their heads is greater than the body so that when the head bent forward so the muscle is more widely used.
But take it easy, bloggers need not fear. There are several ways you can do to avoid the above. The trick with a break every 10 minutes, sitting straight ahead with holding the tablets or telephone so that a higher level with the eye. And of course do not forget to exercise regularly and get into the habit of healthy living and do not ignore the pain that arises so that diseases can be prevented from the start.

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